USAGE TIPS
These are just some suggestions, feel free to mix it up!
INHALE
- Place a drop or two on palm of one hand
- Gently rub both palms together to warm up the oils
- Cup both palms over nose, close eyes and inhale
- Accompany breathing or mindfulness exercises while inhaling to elevate the experience
DIFFUSE
- Add into any nebulizing, ultrasonic, reed, wood, burner, crystal or aroma bead diffusers
- Do not put the blends in burning candles. It may explode into a flash fire.
TOPICAL SKIN APPLICATION
(for normal skin)
The following recommendations are for body from top-down:
PEACE Calms
Forehead, temples, scalp, base of neck
Chakras: Crown and Third Eye
Best for sleep and headaches
LOVE Soothes
Behind the ears, centre of chest, upper back, pelvic area for ladies
Chakras: Heart and Throat
Best for anxiety and stress
JOY Lifts
Neck, shoulder, lower back, any aching areas
Chakras: Solar Plexus, Sacral and Root
Best for revitalising from tiredness